WebbThis is a short, quick-reading, funny and practical little book featuring 21 tips on how to optimize your sleep. Big Ideas we cover: #1 tip: value your sleep (it’s the secret sauce), avoid the blue lights, adenosine (did you know how caffeine really works?), staying cool, getting your vitamin G and creating PM rituals. WebbA Philosopher's Notes by Brian Johnson. 936 Synes godt om. A book all about Optimal Living, creating an authentically awesome life and other such goodness.

Brian Johnson - YouTube

Webb19 juni 2024 · Optimize is a service started by Brian Johnson, a passionate learner, entrepreneur, philosopher, and teacher. When I first started using the service it was … http://electrical.buildingsmart.org/NmROVFpJNFR0OXo0Ri_philosophers-notes_ttd2hsNjduZz09.pdf diamondclean vs healthy white

Brian Johnson about.me

WebbFamily. He married Abigail Louisa Smith Adams (1798-1836), daughter of Charles Adams (1770-1800) and Sally Smith, niece of William Stephens Smith, and granddaughter of … WebbBrian Johnson’s “People generally are going about learning the wrong ways. Empirical research into how we learn and remember shows that much of what we take for gospel about how to learn turns out to be largely wasted effort. Even college and medical students—whose main job is learning—rely on study techniques that are far from optimal. Webb8 feb. 2024 · Brian Johnson (@_Brian_Johnson) talks about his career as a philosopher or “lover of wisdom,” an author and as an entrepreneur. He and Commander Mark Divine … diamond clean umeå